The call of the wild. You hear it too, don’t ya? It’s like an itch you can’t quite scratch, that urge to go hiking. But wait a sec – if you’re keen on plunging into the great outdoors, you’ve gotta know what you’re doing. Trust me, the last thing you want is to be miles deep into that wild & wonderful playground without the right gear or know-how.
Maybe you’re new to this whole trekking business and need to get started hiking. No worries! We’ve got the things you need to know – from hiking tips that’ll make your granny proud, to an essential hiking gear checklist that’ll make a Boy Scout blush. Hiking for beginners can be intimidating, sure, but with the proper equipment for beginner hikers, you’ll be scaling peaks like a pro in no time. And hey, for those of you with kiddos, we’ve even got the lowdown on hiking with kids.
So, whether you’re angling for a 10-hike escapade or just a leisurely 5 miles with minimal fuss, read on. With our guide, finding the perfect hiking destination, knowing which hiking gear to bring, and even ways to find hiking buddies will be a walk in the park – literally. Get those hiking boots ready and trail along!
Check Our Picks Right Now!
TETON Sports Mountain Adventurer 4000 Ultralight Plus Backpack
Cammenga US Military Tritium Lensatic Compass for Hiking
Trekology Trek-Z Collapsible Hiking & Trekking Poles
Surviveware Waterproof Premium First Aid Kit
MOUNTAINTOP 80L Internal Frame Hiking Backpack with Rain Cover
EVERLIT Advanced Emergency Trauma Kit
TETON Sports Outfitter 4600 Ultralight Backpack for Hiking
Kelty Discovery Trail Backpacking Tent
RevolutionRace Men’s GP Pro Zip-Off Pants
RevolutionRace Women’s Nordwand Pro Pants
Intro Guide to Hiking for Beginners
The great outdoors! The smell of fresh pine, the sound of a babbling brook, and the feeling of dirt under your boots—it’s like an outdoor therapy session. But, hey, if you’re new to hiking, the idea of hitting the trails might be a bit daunting. Not to worry; you’re about to embark on one of the most fulfilling activities out there. Let’s demystify the hiking world for you.
Whether you’re an urban dweller looking for a touch of green or a couch potato wanting to swap the remote for a walking stick, this article’s got you covered. We’ll touch on everything from essential hiking gear to trail etiquette. Buckle up your hiking boots; you’re in for a rocky, exhilarating ride. In this guide, we’ve got the low-down on everything a beginner hiker needs to know to make their first hike not only memorable but also safe and enjoyable. So, pull up a camping chair and dig in.
TETON Sports Mountain Adventurer 4000 Ultralight Plus Backpack
Incredible views and remote trails are just some of the rewards that await you when you’re hiking in the wilderness. And because hiking can push you to your limits, you need a backpack that can keep up with you and your latest adventure. The Mountain Adventurer 4000 Backpack was designed with you in mind. This extra-large, rugged backpack is fully adjustable, built for comfort and has plenty of room for all your gear.
Tarp/Shelter/Poncho Included
Rainfly 2.0! The Tarp/Shelter/Poncho covers you and your backpack while you’re hiking and doubles as a tarp or emergency shelter.
Weather-Proof Zippers
Easy rolling, weather-proof zippers keep your things dry and easy to access.
Multiple Gear Attachments
For all the gear you need for any outdoor adventure, these backpacks are equipped with multiple gear ties, loops, and compression straps.
Whether you are backpacking, hunting, boating, or you need an engineer directional compass, trust the compass that the US Army, Navy, and Air Force have trusted for years! This compass for hiking and camping compass is equipped with a magnifying lens, sight wire, and dial graduations in both degrees and mils. A true survival compass. Tritium microlights illuminated compass provides non-battery light for 12 years. Carry this small compass for hiking and know you’re carrying the top US military-grade compass. Trust your direction with this army compass and compass the military relies on for the most reliable navigation compass on the market. It is the compass military army personnel trust. If you are out in the wilderness or want always to feel safe, you should trust a compass that is made in the USA and built to the demanding specifications of US fighting forces.
Hiking: An Awesome Outdoor Beginner Activity
So, you’re a beginner, new to hiking, itching to get started hiking. There’s something almost magical about hiking that makes it an ideal hobby for novices and pros alike. Unlike other sports that demand tons of expensive gear or years of practice, hiking is one of those “strap-on-your-boots-and-go” activities. All you really need is a pair of good hiking boots and a daypack with things you need for the day, and you’re ready to start your hike. You get to set your hiking pace, pick your own trails, and choose whether you want a short day hike or a longer hike / expedition.
Besides, it’s more than just an “I-walked-up-a-hill” kind of endeavor. It’s like a gateway to the world of outdoor activities. Soon, you’ll find that the act of hiking not only whisks you to jaw-dropping vistas but also strengthens your body and clears your mind. Your beginner hiking adventures will make you realize the vastness of the world outside, enriching your life in ways that no other form of exercise or travel can. And the best part? You can always level up! From day hikes, you can transition into weekend trips or even multi-day backcountry expeditions.
Increase Your Foot Print! Trek-Z Ergonomic Trekking Poles (set of 2) give you reason to increase the steps you take. Help Prevent knee injury, support extra weight, and walk comfortably with these hiking poles. Cork-texture grip wicks away sweat from hands keeping them drier. Firmer grip in muddy areas with added mud stops. EVA foam shafts allow for a strong grip in extreme all terrain environments. Trek-Z poles are the perfect gift for outdoor hikers who enjoy light and compact gear!
Compact Design that is Ready to Go When You Are: Trek-Z trekking poles collapse down to a portable 15 inches (38 cm), thanks to its retractable tri-fold design. Fitting into backpack, luggage cases, or duffel bags for compact travel! Trekking Poles for seniors – No more cumbersome walking sticks! Trek-Z gives you the ability to build strength and muscle while you run errands. Let these unique folding walking stick go with you to all your outdoor leisure activities and adventures!
Ideal for Cycling
Perfect for Kayaking
Easy to Clean
Make Preparedness Easy
- EMERGENCY ESSENTIALS: 100 first aid supplies to help care for minor wounds, cuts, scrapes, and burns. Includes removable CPR Mask, extra internal sleeves to customize your kit, and a first aid guide.
- LABELLED FIRST AID KIT COMPARTMENTS: Labelled and organized inner compartments make it easy to find what you need in the case of an emergency. No more rummaging or making a mess to find the supplies you need.
- 100% WATERPROOF (IPX7 RATING): This durable kit is made with 100% waterproof material and watertight zippers to keep the contents inside dry. The emergency first aid kit can be kept underwater for 30m up to a depth of 1 meter. Perfect for boats, kayaks, and severe weather emergencies like hurricanes, tropical storms, and heavy rain.
- PORTABLE AND FUNCTIONAL FIRST AID KIT: At only 1 LB and featuring MOLLE-compatible straps, this kit is ideal for those on the go and can be carried on a backpack, belt, or EDC bag. Perfect for travel, camping, college dorms, Boy Scout trips, and biking.
- MADE BY EXPERTS: Designed by adventurers for adventurers. This emergency first aid kit was thoughtfully designed for peace of mind on your next outdoor adventure. Registered FDA Medical Device.
Essential Hiking Gear for Beginners: What to Pack for a Day Hike
Alright, you’re pumped about hiking but wondering about hiking gear for beginners. Fear not, young Padawan. The core ten gear items you need for a day hike aren’t just crucial; they’re your lifeline when you’re out there. We’re talking hydration (carry ample water), nutrition (don’t forget your trail mix), and an emergency shelter (a basic space blanket will do). Of course, let’s not ignore the First Aid kit; a simple one with band-aids, antiseptic, and painkillers should be in every hiking backpack.
Ah, but the pièce de résistance: a solid pair of hiking boots. Trust me, don’t skimp on these bad boys. Your feet are your best friend on the trail, and a good pair of hiking boots ensures they stay that way. Consider hiking boots that offer good ankle support, grip, and comfort. And while you’re at it, invest in quality hiking socks. Your toes will thank you!
MOUNTAINTOP 80L Internal Frame Hiking Backpack with Rain Cover
Zippered Openings
The 80L backpacks have a zippered opening on the side to get to the inside middle of the bag. So, you can access the middle of the bag from outside without lifting the top and emptying everything to get to the middle.
Water Resistant Rain Cover
There are a waterproof rain cover in bottom pocket for protect the travel backpack in the rainy day, which you used and kept everything dry in bad weather.
Comfortable & Breathable
A loading capacity of up to 80 liters, great for traveling or outdoor sports adventures. 3D Breathable mesh shoulder straps with plentiful sponge padding help relieve the stress.
- Customizable Comfort: The torso length adjustment is an 8-stage height adjuster at the back that can be adjusted according to your figure. The shoulder straps and waist belts are freely adjustable, so you can adjust them to make them fit your body and carry them comfortably on your back. This lightweight hiking bag is suitable for men, women, and adults of different body types.
- Breathable System: The ergonomic back pad and shoulder cushions give you a more comfortable feeling. 3D Breathable mesh shoulder straps with plentiful sponge padding help relieve the stress.
- Durable & Water Resistant: The hiking backpack is made of high-quality water-resistant nylon lining, with good stitching and sturdy YKK zippers for long-lasting performance. And included extra rain cover on the bottom zip pocket, preventing the water and dust into the camping backpack.
EVERLIT Advanced Emergency Trauma Kit
Uniquely customized by U.S military VETERANS to get you well-prepared in advance for emergencies during outdoor adventure, hunting, camping, travel, disaster, and accident. The Everlit Emergency Trauma Kit is ideal for field tactical medics, police, military, combat lifesavers, first responders, outdoor enthusiasts, and more!
Picking Your First Hiking Trail: Finding the Best Hiking Route for You
Choosing a hiking trail for your first hike is like picking a Netflix series; it has to match your mood and ability. While some trails are as smooth as a well-aged bourbon, others are as tough as a two-dollar steak. So, consider your fitness level and time commitment when choosing your hiking route. A flat, 3 to 5-mile trail with minimal elevation gain is usually a good start for beginner hikers. There are great hiking routes specifically designed for beginners. Research the difficulty, elevation, and what natural features you can see.
Don’t just throw a dart at a map and hope for the best. Use hiking guides, apps, and trail websites to get the low-down on potential routes. What’s the terrain like? Is it a loop or an out-and-back trail? Are dogs allowed? The more you know, the better your hiking experience will be. You’ll also find that many routes offer a “beginner-friendly” tag, giving you the green light to enjoy the hike without worrying about stumbling into advanced territory.
TETON Sports Outfitter 4600 Ultralight Internal Frame High-Performance Backpack for Hiking
ALL-PURPOSE ULTRALIGHT PACK with XXL capacity, lightweight pack with enough room for all the gear you’ll need for an extended outdoor adventure to enjoy all kinds of travel.
- FIVE-STAR COMFORT: Multi-position torso adjustment custom fits a wide range of body sizes; Durable back panels are molded foam to provide maximum comfort and airflow; Backpack for men and women
- TRUSTED QUALITY: Beyond Basics backpack by TETON Sports who has thousands of 5-star reviews; Large sleeping bag compartment, multi-directional compression straps, gear ties, and multiple pockets for strategic packing
- INNOVATIVE DESIGN: Thickly-padded, comfortable split waist belt with independent top and bottom hip adjustments offer a perfectly, customizable fit; Detachable hood becomes an on-the-go pack
Full Support Back Panel
Firm high-density foam back panel provides maximum support for heavy loads, with thick pads to channel air to your back.
Compression Straps
Straps on the front and sides make big loads easier to carry.
Bungee Cord System
Eyelets and bungee cord system will secure a jacket, hat or gloves on top of hood or on detached waist pack.
- WELCOME TO BACKPACKING: First timers and old timers alike will find the fully featured and wallet friendly Discovery Trail series to be a welcome addition to their camping cache (PS store your gear properly folks)
- BACKCOUNTRY CAMPING IN COMFORT: Easy set up with Kelty Quick Corners, lightweight pressfit aluminum poles, pre-attached guylines (no more shoe lacing), and intuitive shark mouth stuff sack that actually fits it all with ease
- NO FRILLS = MORE FUN: Taped seam, waterproof fly, single door / single vestibule design, just 2 poles, environmentally friendly fabric finishes (try saying that 3 times fast), fly vent to reduce condensation
Hiking Clothes: What to Wear for Maximum Comfort
Okay, so you’ve got the boots, and you’ve picked out your trail. Now, what about hiking clothes? You might be tempted to rock those old gym shorts, but let’s just nip that idea in the bud. Hiking is not the time to skimp on proper attire. What you need are moisture-wicking shirts and pants specifically designed for outdoor activities. These will keep sweat at bay, help regulate your body temperature, and save you from chafing.
Your ensemble isn’t complete without layers. Especially if you’re hiking somewhere with fluctuating weather, layering is essential. Start with a base layer that wicks away moisture, add an insulating layer like fleece, and top it off with a waterproof, breathable outer layer. When it comes to hiking pants, look for ones that are both durable and offer freedom of movement. Zip-off pants are a good idea – they transform into shorts when you start feeling the heat.
RevolutionRace Men’s GP Pro Zip-Off Pants
- CONVERTIBLE WITH GREAT FIT: Wear them as convertible men’s pants or men’s shorts, the stretchy and form fitting design will make your adventure super comfortable, and stylish.
- VERSATILE: Use the Zip Off Hiking Pants all year round for any type of outdoor activity. Challenge the Hypershell fabric when you go hiking, camping, fishing, climbing, walking, or hunting.
- GREAT VALUE: These RevolutionRace convertible outdoor pants are more affordable than other brands with similar quality, leaving you with more money for adventures.
- MULTIPLE POCKETS: Plenty of options to keep your phone or personal items organized and safe. Two knee pockets fit knee pads for climbing and other activities that call for extra protection. Men’s hiking at its best!
RevolutionRace Women’s Nordwand Pro Pants
- RUGGED DURABILITY: Revolution Race Nordwand Pro Pants are among the toughest womens hiking pants, featuring reinforced sections on the lower legs to withstand heavy use.
- WATER-REPELLENT: Treated with PFC-free DWR, the functional Hypershell fabric in these women hiking pants is fast-drying. Enhance and maintain water repellency with heat wax or waterproofing spray.
- SUPERB VENTILATION: Revolution Race Nordwand Pro Pants feature two large thigh ventilation zippers to help keep you cool in warm weather and during intense activities.
- VERSATILE PERFORMANCE: Ideal for hiking, climbing, camping, dog sports, and more. They can transform into winter pants with a warming base layer during the cold season or lightweight hiking pants in the summer.
- FLEXIBILITY AND COMFORT: Thanks to stretchy sections over the seat and knees, these womens hiking pants offer comfortable wear and maximize your range of motion for the best womens hiking experience.
Start Hiking Guide: Beginner Hikers Need These Ten Essentials
Hold your horses, Cowboy! Before you saunter off into the sunset, make sure your backpack is loaded with the ten essentials. Yup, these are the building blocks of any successful hiking trip. This list of must-haves goes beyond just hiking gear. Think navigation (a map and compass or GPS), sun protection (sunglasses and sunscreen), and insulation (extra clothing). These are non-negotiable items, people.
You might think, “Well, it’s just a day hike, right?” Wrong! The trail could be full of surprises. Throw in a headlamp, fire starter, and a basic repair kit, including duct tape and a multi-tool. Each of these items has its place and purpose, designed to keep you safe when hiking. A small first-aid kit is crucial, too – make it a habit to bring it along on every hike.
Here’s a list of hiking gear for beginners, along with three additional items and a short description for each:
- Hiking Shoes or Boots: A good pair of hiking shoes or boots is vital for comfortable and protected feet on the trails. Opt for footwear that offers proper grip and ankle support.
- Backpack: A sturdy backpack is really a no-brainer for carrying all your gear and supplies. Look for one with multiple compartments, adjustable straps, and a comfortable fit.
- Water Bottles: Hydration is key while hiking. Bring along durable water bottles to keep yourself hydrated throughout the journey. Consider insulated bottles to keep your water cool on hot days.
- First Aid Kit: Safety should be a top priority. Pack a first aid kit with items like bandages, antiseptic wipes, pain relievers, and any personal medications you may need.
- Flashlight: A reliable flashlight or headlamp is essential, especially if you plan to hike during early morning hours or after sunset. It will help you navigate in low-light conditions.
- Compass: A compass can be a lifesaver if you find yourself off the trail or disoriented. Learn how to use it or consider getting a compass with an integrated whistle and thermometer.
- Hiking Poles: Hiking poles provide stability, reduce strain on your joints, and enhance balance, especially on steep or uneven terrain. Choose adjustable poles that suit your height and preference.
- Map: Always carry a map of the hiking area, even if you’re using a navigation app on your phone. Maps provide an overall view of the trails and can come in handy if technology fails.
- Sun Protection: Protect your skin from harmful UV rays by applying sunscreen before you hit the trail. Look for a sunscreen with a high SPF and water-resistant properties.
- Snacks: Keep your energy levels up with lightweight, nutritious snacks like energy bars, trail mix, or dried fruits. Pack snacks that won’t easily spoil and provide a quick boost of energy.
By having these essential items, you’ll be well-prepared for your hiking adventures and can focus on enjoying the beauty of nature while staying safe and comfortable along the way.
Additional Hiking Gear for Beginners
Here are five more items to add to the list of essential hiking gear for beginners:
- Rain Gear: Don’t let unexpected rain dampen your hiking plans. Pack a lightweight rain jacket or poncho to keep yourself dry during sudden downpours.
- Hat: A hat with a wide brim or a cap can shield you from the sun and help keep you cool. It also protects your face and eyes from glare and potential sunburn.
- Trekking Socks: Invest in moisture-wicking and cushioned trekking socks to prevent blisters and keep your feet comfortable during long hikes. Avoid cotton socks as they retain moisture.
- Trekking Poles: Similar to hiking poles, trekking poles provide extra stability and support, particularly on challenging terrains. They can reduce strain on your knees and help with balance, making your hikes more enjoyable.
- Portable Water Filter: If you’re hiking in areas where clean water sources might be scarce, a portable water filter or purifier is invaluable. It allows you to safely drink from natural water sources like streams and rivers without worrying about contaminants.
By including these additional items in your hiking gear, you’ll be well-equipped to tackle various hiking conditions and ensure a safer and more comfortable experience on the trails.
Hiking Etiquette for Beginners: Be a Good Trail Citizen
You’re excited and ready to take on the great outdoors. But hold up, there’s an unwritten code of conduct in the hiking world that everyone should follow. Simple stuff, really, like yielding the trail to hikers coming uphill, or not playing your music out loud for the entire forest to hear. If you’ve got a pet with you, make sure Fido is on a leash and not harassing the wildlife or other hikers.
Don’t be that guy (or gal) who leaves trash along the trail. Take out what you bring in, including wrappers, bottles, and, yes, even your used tissues. Nature is not a garbage can, and maintaining the trail’s integrity is everyone’s responsibility. Believe it or not, good hiking etiquette makes a significant difference in preserving the trails for future generations and ensures that everyone has a pleasant experience.
Making Your Hiking Experience Safe and Enjoyable
When it comes to hiking, “safety first” isn’t just a catchy phrase; it’s a mantra. Always tell someone where you’re going and when you expect to be back. Also, familiarize yourself with the signs of common trail hazards like poison ivy, unstable terrain, or venomous critters. And let’s not forget the importance of hydration; pack more water than you think you’ll need. Overpacking water is always better than underpacking—trust me on this one.
Another crucial aspect of hiking safely involves knowing your limits. The mountain isn’t going anywhere. If you feel fatigued, there’s no shame in turning back. It’s better to cut a hike short than to end up needing rescue. A small emergency whistle and basic first-aid knowledge can go a long way. Prepare for the unexpected and respect the wilderness; it will make your hike a memorable one for all the right reasons.
Quick Takeaways
- Pick an Appropriate Trail: Beginner hikers should stick to well-marked, less challenging routes.
- Essential Gear is Non-Negotiable: From boots to a First Aid kit, don’t overlook the basics.
- Dress Smartly: Moisture-wicking clothes and layers are your best friends.
- Follow Trail Etiquette: Respect other hikers and leave no trace.
- Safety is Key: Always tell someone your plans, and pack extra water and emergency supplies.
Hiking offers an adventure that’s easy to get into and hard to quit. Its universal appeal lies in its simplicity. All you really need is a willingness to explore and a good pair of boots. For those new to hiking, the trails may seem intimidating at first, but remember, every hiker started as a beginner. And it’s not just about exercise; it’s about discovering what nature has to offer and, in the process, discovering a bit more about yourself. The mountains and valleys, the flora and fauna, the sunsets, and the high peaks; they’re all a part of this amazing journey called hiking. But hey, don’t just take my word for it—lace up those boots, hit the trail, and find out for yourself!
Let’s Answer Questions About Hiking Gear for Beginners
Q: What Essential Hiking Gear for Beginners Should I Consider?
A: OK, you’re zeroing in on the meat and potatoes here! To kick off your hiking endeavors, you’ll need a reliable pair of hiking boots that offer solid ankle support and grip. Don’t settle for your everyday sneakers; they won’t cut it on the trails. Next up is a dependable hiking backpack. Go for something that’s comfortable on your shoulders and spacious enough to carry the “ten essentials” for a day hike. And speaking of essentials, make sure you pack first aid supplies, extra food, and water, not to mention maps and a compass. For clothing, aim for layers and moisture-wicking fabrics.
Q: Can Beginner Hikers Start on Any Hiking Trail?
A: No siree! If you’re a beginner hiker, it’s best to start with well-marked, relatively flat hiking trails that don’t require specialized equipment like ropes or crampons. Steer clear of routes labeled “strenuous” or “expert,” especially if you’re going on your first hike. Many parks have trail ratings to guide your choice, so use those as your compass.
Q: What Are the Ten Essentials for a Day Hike?
A: The so-called “ten essentials” are a lifesaver, literally. This list includes navigation tools (like a map and compass), sun protection, insulation, a source of illumination like a flashlight, first aid supplies, fire-starting tools, repair kits, nutrition, hydration, and emergency shelter. Don’t overlook any of these, especially if you’re new to hiking.
Q: How Do I Choose the Right Hiking Boots?
A: Good question! The right hiking boots are like a good marriage—supportive and capable of going the distance. Look for boots that offer excellent ankle support and a sturdy sole. Also, check if they are waterproof or at least water-resistant. Give them a spin around the store, and better yet, try them on with the type of hiking socks you’ll wear on the trail.
Q: What is Hiking Etiquette for Beginners?
A: In the hiking world, etiquette is not just for Emily Post aficionados. Basic rules include yielding the trail to uphill hikers, keeping your pets on a leash, and leaving no trace—yeah, that means packing out all your garbage. It’s also considered impolite to play loud music while hiking; headphones are a better choice if you must have tunes.
Q: How Do I Keep Safe When Hiking as a Beginner?
A: Your mom would agree: better safe than sorry. Always let someone know your hiking route and expected return time. Pack more water than you think you’ll need, and carry a map, compass, and a fully charged phone. Know the signs of dehydration and heat exhaustion, and have a game plan for what to do if things go sideways.
Q: What Types of Clothing Are Best for Beginner Hikers?
A: Skip the cotton and go for moisture-wicking fabrics. Opt for long-sleeve shirts to protect against the sun and pesky bugs, and look for pants that are both breathable and provide freedom of movement. Layers are your friend; bring along a breathable jacket and an insulating layer like a fleece. And don’t forget a good pair of hiking socks to go with those snazzy new boots of yours.